Nov 8, 2011

A detailed list of the foods I encountered today

1. Bowl of cereal with fat-free milk
2. Ham sandwich on pumpernickel with lettuce, tomato, and a teensy bit of mayo
3. Side of strawberries and grapes
4. Light yogurt
5. Handful of popcorn (OK, two handfuls)
6. Turkey dinner with stuffing, green beans and biscuits
7. Small slice of pumpkin pie
8. A bite or two from a casserole I put together for work tomorrow

I'm trying not to obsess about this weight thing, and am failing completely. I got up early this morning and did a few quick exercises - and I'm still feeling it now. Odds are even that I won't be as good tomorrow, but only time will tell...

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